![]() In today’s world it seems that many people are really feeling the anxiety and chaos of the outside world at a very deep level, and it is affecting their physical, emotional and mental health. “Stress” has taken on the role of society’s biggest monster…the Godzilla of our time. But is it really…? What if I was to tell you that it is all in your mind, literally! And what if I was to challenge you to look at your biggest stressor and face it head on? You would find that it is HOW you were looking at it that was creating the stress, NOT the actual monster…and that your monster may very well be a tiny little kitten that is casting a large shadow. The problem is that we are so used to focusing on the shadow…our problems, our complaints, what’s wrong with the world…that we miss the joy and beauty that is available to us in every moment (the kitten!). How you view the world is your choice. If you are seeing it as scary and overwhelming, or if you see it full of rainbows and butterflies, is simply a reflection of what is going on in your MIND. If your mind is slave to the ego then the world can look like a pretty miserable place. BUT when we place our mind under the guidance of Spirit, then the world can be heavenly. The problem is that it sure does SEEM like the world is just “happening” around us. But I assure you, it is not. You came here to experience yourself as the Creator. You came here to create YOUR heaven on earth. And if you’re not…it’s simply because you have not been aware that you have been blindly following the ego, instead of boldly walking in Spirit. It’s time for you to take your life back into your own hands, and the first step is to reconnect to your dreams. I have personally found the best way to do that is through meditation and centering. So I invite you to join me for the 5 Week Meditation Foundation Series to support you in becoming “mindful” of the life you are creating for yourself, and for Centering in Love & Light daily to help you stay focused on the path of your dreams. Wishing you blessings upon blessings... |
Welcome!Just some thoughts and ideas to hopefully inspire, educate, and empower you... Archives
June 2020
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keli@aliveandwellcenter.com
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