![]() Many people run through their lives like they are constantly putting out fires...running here, there, everywhere, but never seeming to get anywhere! They are in a constant state of reaction to the circumstances of their lives. Then there are these other magical people who have work that they love, vibrant health, loving relationships, and lives filled with purpose. They are in a constant state of bliss because they know a secret...they are the creators of their own happiness, and they proactively go about creating the circumstances of their lives. There are four areas that all need our attention and focus if we intend to live a life of balance. They are:
Each is incredibly important, and we must mindfully pay attention to them all, because if we don't an imbalance (like bankruptcy, cancer, divorce, or depression) will bring us to our knees. Most people pay attention to one or two of the areas, but the others...not so much. So let's say a woman spends all of her time focused on her family (love) and her job (work). Before you know it she's gained 20 pounds and is depressed. Why? Because she hasn't been minding her health and purpose! Take a little inventory of your own life, and see how balanced your life is or isn't. Leave a comment below about the area(s) you intend to improve on so that you can bring more balance to your life. Have a great week! With love & light, Keli Ackroyd |
Welcome!Just some thoughts and ideas to hopefully inspire, educate, and empower you... Archives
June 2020
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Telephone866-365-5390
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keli@aliveandwellcenter.com
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