Alive & Well A Holistic Center
  • Home
  • Courses and Programs
  • About Us...
  • Blog

Some things to ponder...

Creating a Balanced Life

12/22/2015

Comments

 
Picture
Many people run through their lives like they are constantly putting out fires...running here, there, everywhere, but never seeming to get anywhere! They are in a constant state of reaction to the circumstances of their lives.

Then there are these other magical people who have work that they love, vibrant health, loving relationships, and lives filled with purpose. They are in a constant state of bliss because they know a secret...they are the creators of their own happiness, and they proactively go about creating the circumstances of their lives. 

There are four areas that all need our attention and focus if we intend to live a life of balance. They are:
  • Work
  • Health
  • Love
  • Purpose

Each is incredibly important, and we must mindfully pay attention to them all, because if we don't an imbalance (like bankruptcy, cancer, divorce, or depression) will bring us to our knees. 

Most people pay attention to one or two of the areas, but the others...not so much. So let's say a woman spends all of her time focused on her family (love) and her job (work). Before you know it she's gained 20 pounds and is depressed. Why? Because she hasn't been minding her health and purpose!

Take a little inventory of your own life, and see how balanced your life is or isn't. Leave a comment below about the area(s) you intend to improve on so that you can bring more balance to your life.

Have a great week!

With love & light,
​Keli Ackroyd

Comments

    Welcome!

    Just some thoughts and ideas to hopefully inspire, educate, and empower you...

    Archives

    June 2020
    January 2020
    December 2015
    May 2014
    February 2014
    January 2014
    December 2013
    November 2013
    March 2013
    February 2013
    January 2013

    Categories

    All
    Center
    Community
    Create A Joyful Life
    Emotional Healing
    Spiritual Growth
    Support Group
    Teacher
    Yoga

    RSS Feed

Inspiring, educating, and empowering you to believe in your Self and to live life to the fullest.

Stay in touch...


Hours

M-F: 9am - 5pm

Telephone

866-365-5390

Email

keli@aliveandwellcenter.com
  • Home
  • Courses and Programs
  • About Us...
  • Blog