In today’s world it seems that many people are really feeling the anxiety and chaos of the outside world at a very deep level, and it is affecting their physical, emotional and mental health. “Stress” has taken on the role of society’s biggest monster…the Godzilla of our time. But is it really…?

What if I was to tell you that it is all in your mind, literally!

And what if I was to challenge you to look at your biggest stressor and face it head on? You would find that it is HOW you were looking at it that was creating the stress, NOT the actual monster…and that your monster may very well be a tiny little kitten that is casting a large shadow. The problem is that we are so used to focusing on the shadow…our problems, our complaints, what’s wrong with the world…that we miss the joy and beauty that is available to us in every moment (the kitten!).

How you view the world is your choice. If you are seeing it as scary and overwhelming, or if you see it full of rainbows and butterflies, is simply a reflection of what is going on in your MIND. If your mind is slave to the ego then the world can look like a pretty miserable place. BUT when we place our mind under the guidance of Spirit, then the world can be heavenly. The problem is that it sure does SEEM like the world is just “happening” around us. But I assure you, it is not. You came here to experience yourself as the Creator. You came here to create YOUR heaven on earth. And if you’re not…it’s simply because you have not been aware that you have been blindly following the ego, instead of boldly walking in Spirit. 

It’s time for you to take your life back into your own hands, and the first step is to reconnect to your dreams.  I have personally found the best way to do that is through meditation and centering.  So I invite you to join me for the 5 Week Meditation Foundation Series to support you in becoming “mindful” of the life you are creating for yourself, and for Centering in Love & Light daily to help you stay focused on the path of your dreams.

Wishing you blessings upon blessings...

I was just doing some morning reading, and came across this...
"The cosmic energy of each zodiac sign affects us all, whether we
are born in that sign’s month or not, so the test for each of us this month is
related to facing up to reality."
And the word that stuck out to me was reality because earlier this morning I was chatting with a friend/client and "reality" came up in that conversation too. My friend has completely transformed his life in the last 10 months since we met. He had just left a career in the pharmaceutical industry, and was looking for ways to regain his health as his cholestrol was skyrocketing, his blood sugar was on the brink of diabetes, and his stress levels were off the charts. My recommendation was that he follow the Raw Promise (ForeverGreen) Program. Within a couple of months his weight was down by 30 pounds, his cholestrol dropped over 50 points, his blood sugars are normal, and he felt alive and passionate about natural health.
So fast forward to this morning's conversation and we were chatting about his new career as a health coach. He said that he LOVES what he is doing, but the money hasn't been exactly flowing through the door, so he may have to "face reality soon" and get a job.
I was horrified!!! How could anyone be willing to give up what they LOVE for money? Isn't it just easier to remove the obstacles that are keeping us from being abundant? Perhaps these are just the questions we are all getting to face as we move through the energy of Pisces...
Your thoughts...?

Super excited! An amazing document is in the making...
Who wants a copy???

Alive & Well A Holistic Center opened its doors in July 2008, and served the Fort Myers, FL community until October 2012. To serve you better, we are re-opening as an online learning center with all of your favorite teachers and classes available to you without ever having to leave home! You will be able to participate in "live" classes and pre-recorded ones, depending on your preference. Jump in, look around, let us know what you think...and if we've forgotten anything, let us know!
With love & light,
Keli, Sandy & all of your

As you can see many classes are getting ready to start in our online Holistic Center. Whether your passion is movement classes (yoga, pilates & qi gong), spiritual development (angels, pendulums, tarot), emotional health (LOVE, Redirecting Behavior, Understanding Yourself) or expanding your mind (meditation, centering, astrology)...we have everything you are looking for. Sign up for our Newsletter so you can receive our weekly inspirational messages and stay posted as to when classes are starting. Welcome to Alive & Well...welcome home!