Have you ever cleaned out a closet or dresser and found an old, lost treasure? You have probably also found a lot of old junk that needed to be gotten rid of, right? The same thing goes for our emotions, but it can be a little trickier to get to the bottom of things.
And since it's time to clean out the emotional baggage... I hereby declare the next 90 days as the JOURNAL YOUR WAY TO BLISS CHALLENGE. Every morning we will write three FULL pages in our journals. It can be anything...stream of consciousness,
ranting, celebrating, complaining, visualizing--whatever comes to mind. But pick a time and do it every day! If you have challenges, need support, or have epipahanies to share, meet up with us on our very own facebook page.
Now all you have to do is go buy yourself a new journal! Who's in?
Just some thoughts and ideas to hopefully inspire, educate, and empower you...